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Atoka: Demographics & People

Atoka's population stands at 2,894 people, in 1,095 households. Population shrank 0.8% from 2,918 (2022) to 2,894 (2024). Median age 38.0 years. (2.6y younger than Atoka County; 2.8y older than Oklahoma). Children under 18 are 22% of the population. Population is 56% White (non-Hispanic) and 8% Black. 62% of households are family-led. County is gaining 342 residents per year (2022-2023). County health: 43% adult obesity, 23% smoke.

Population & Trend

Population shrank 0.8% from 2,918 (2022) to 2,894 (2024). Estimated 2026 population: ~2,870 (extrapolated at -0.4%/yr trend). Census Bureau Vintage estimate: 2,839.

Census data vintage2024
Population14,143 people
Annual growth rate · Population change-0.8%
Annual growth rate · Population (2022)2,918
Annual growth rate · Population (2024)2,894
Annual growth rate · Trend categorystable
Population2,894 people (vs Oklahoma 63,420) population: 4 observations from 2026-04-17 to 2026-04-28
Population Estimate2,839

Sources: Census ACS 5-Year 2023, Table B01003  ·  Refreshed 2026-04-12

Age Distribution

Median age 38.0y is 0.9 years younger than the U.S. median (38.9y). Children under 18 make up 22% — near the U.S. share of ~22%.

Age Summary · Median age38.0 years (vs Oklahoma 35.2y)
Age Summary · Children Pct22.4%
Age Summary · Characterfamily-oriented
Age Summary · Total Pop2,894
Age Summary · Under 18649
Age Summary · 18 To 34617.0×
Age Summary · 35 To 641,004.0×
Age Summary · 65 Plus624
Population under 18649
Median age38.0 years (vs Oklahoma 35.2y)

Sources: Census ACS 5-Year 2024 — place-level B01001 query · Census ACS 5-Year 2023  ·  Refreshed 2026-04-29

Race, Ethnicity & Diversity

Of 2,894 residents, race / ethnicity breaks down by Census ACS counts (a person can identify with one or more groups).

White residents1,639
Black residents173
Asian residents102
Hispanic or Latino residents197
Diversity Index · Simpson Index59.7%
Diversity Index · Interpretationmoderately diverse
Black population8.4% (vs Oklahoma 5.5%)
Hispanic or Latino population6.8% (vs Oklahoma 12.3%)
White (non-Hispanic) population55.9% (vs Oklahoma 57.8%)

Sources: Census ACS 5-Year 2023  ·  Refreshed 2026-04-12

Ancestry

Self-reported ancestry from Census ACS — what residents report as their ethnic origin, separate from race. Counts can exceed population because people can list multiple ancestries.

Top (8)

(unnamed)
American
(unnamed)
Irish
(unnamed)
German
(unnamed)
Hispanic Total
(unnamed)
Puerto Rican
(unnamed)
English
(unnamed)
Black
(unnamed)
Asian

Citizenship & Origin

Where residents were born and their citizenship status (Census ACS). 0.3% are foreign-born — below the U.S. average of 13.9%. 2% have naturalized to U.S. citizenship.

Residents born in this state1,777
Residents born in another state1,049
Share born in this state61.4%
Share born in another state38.6%
Native-born U.S. citizens36.2%
Foreign-born residents0.3%
Naturalized citizens2.0%
Total foreign-born residents163
From Europe4
From Africa100
Census Foreign Born · Caribbean100

Households & Family Composition

1,095 households. Averaging 2.8 people each — larger than the U.S. average of 2.5. 62% are family households — below the U.S. share of ~65%. Of 641 families, 27% are married couples with children.

Children under 18747
Total families641
Married couples with children176
Single-parent households8
Average household size2.75
Women who gave birth (past year)13.9%
Grandparents living with grandchildren300
Grandparents responsible for grandchildren103
Family households684 households (vs Oklahoma 16,590)
Households that are families62.5% (vs Oklahoma 61.1%)
Total households1,095 households (vs Oklahoma 23,671) total_households: 2 observations from 2026-04-23 to 2026-04-23

Sources: Census ACS 5-Year 2023  ·  Refreshed 2026-04-12

Residential Stability & Migration

How long residents have lived here and where they came from. 15.8% moved within the county in the past year — the U.S. baseline is roughly 8–10%. The surrounding county is gaining 342 residents per year on net (IRS migration data).

Moved within the county (past year)15.8%
Migration · People moving in (annual)11,353
Migration · People moving out (annual)11,011
Migration · Net migration (in − out)342
Migration · Population growingYes
Migration · Year2022-2023

Sources: IRS SOI Migration 2021-2022  ·  Refreshed 2026-04-12

Disability

Census ACS measures self-reported functional limitations — vision, hearing, mobility, cognitive, self-care, or independent-living. The U.S. baseline disability rate is about 12–13%; rates trend higher with median age.

Residents with a disability405
Disability rate13.2%

Group Quarters

Group quarters are non-household living arrangements counted by the Census — college dormitories, nursing homes, military barracks, group homes, correctional facilities, and similar institutional or shared housing. 80 residents live in group quarters (2.8% of population).

Living in group quarters80

Other

Congressional District · District2
Congressional District · Congress118th
Cdc Birth Rate · Fips40005
Cdc Birth Rate · State Fips40
Cdc Birth Rate · County Fips005
Cdc Birth Rate · CountyAtoka
Cdc Birth Rate · Birth Rate46.5%
Cdc Birth Rate · Lower Ci37.50
Cdc Birth Rate · Upper Ci56.90
Cdc Mortality · Fips40005
Cdc Mortality · CountyAtoka County
Cdc Mortality · Urban RuralNoncore
Cdc Mortality · Total Deaths 2020 2023459
Cdc Vaccination · Fips40005
Cdc Vaccination · CountyAtoka County
Cdc Vaccination · Dose1 Pop Pct43.2%
Cdc Vaccination · Series Complete Pct38.0%
Cdc Vaccination · Booster Pct42.2%
Cdc Vaccination · Population 201913,758
Cdc Vaccination · Metro StatusNon-metro
Family Score · Score3.80
Family Score · Schools5
Family Score · Childcare Centers1
Family Score · Children Pct22.4%
Family Score · Ratingfair
Town Summary · Key Factspopulation 2,894, stable, family-oriented, working-class, mixed
Town Summary · Population2,894 people (vs Oklahoma 63,420)
Town Summary · CountyAtoka County

Sources: NCES school congressional district assignment · federal dataset cascade