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Howe: Demographics & People

About 791 people live in Howe, in 229 households. Population shrank 0.2% from 793 (2022) to 791 (2024). Median age 29.6 years. (9.1y younger than Le Flore County; 5.6y younger than Oklahoma). Children under 18 are 25% of the population. Population is 53% White (non-Hispanic) and 7% Hispanic or Latino. The community is somewhat diverse (Simpson index 0.27). 72% of households are family-led. County is gaining 743 residents per year (2022-2023). County health: 43% adult obesity, 23% smoke.

Population & Trend

Population shrank 0.2% from 793 (2022) to 791 (2024). Estimated 2026 population: ~789 (extrapolated at -0.1%/yr trend). Census Bureau Vintage estimate: 786.

Census data vintage2024
Population48,129 people
Annual growth rate · Population change-0.2%
Annual growth rate · Population (2022)793
Annual growth rate · Population (2024)791
Annual growth rate · Trend categorystable
Population791 people (vs Oklahoma 63,420) population: 6 observations from 2026-04-17 to 2026-04-29
Population Estimate786

Sources: Census ACS 5-Year 2023, Table B01003  ·  Refreshed 2026-04-12

Age Distribution

Median age 29.6y is 9.3 years younger than the U.S. median (38.9y). Children under 18 make up 25% — above the U.S. share of ~22%.

Age Summary · Median age29.6 years (vs Oklahoma 35.2y)
Age Summary · Children Pct25.3%
Age Summary · Characteryoung community
Age Summary · Total Pop791
Age Summary · Under 18200
Age Summary · 18 To 34241.0×
Age Summary · 35 To 64269.0×
Age Summary · 65 Plus81
Population under 18200
Median age29.6 years (vs Oklahoma 35.2y)

Sources: Census ACS 5-Year 2024 — place-level B01001 query · Census ACS 5-Year 2023  ·  Refreshed 2026-04-29

Race, Ethnicity & Diversity

Of 791 residents, race / ethnicity breaks down by Census ACS counts (a person can identify with one or more groups). The Simpson diversity index is 0.27 (0 = single group, 1 = perfectly even distribution); this is read as somewhat diverse.

White residents467
Black residents20
Hispanic or Latino residents64
Diversity Index · Diversity index (Simpson)26.7%
Diversity Index · Diversity labelsomewhat diverse
Diversity Index · Groups counted3
Diversity Index · Largest group share84.8%
Black population3.3% (vs Oklahoma 5.5%)
Hispanic or Latino population6.7% (vs Oklahoma 12.3%)
White (non-Hispanic) population52.8% (vs Oklahoma 57.8%)

Sources: Census ACS 5-Year 2023  ·  Refreshed 2026-04-12

Ancestry

Self-reported ancestry from Census ACS — what residents report as their ethnic origin, separate from race. Counts can exceed population because people can list multiple ancestries.

Top (8)

(unnamed)
English
(unnamed)
Irish
(unnamed)
German
(unnamed)
Hispanic Total
(unnamed)
Puerto Rican
(unnamed)
Black
(unnamed)
American
(unnamed)
Italian

Citizenship & Origin

Where residents were born and their citizenship status (Census ACS). 3.2% are foreign-born — below the U.S. average of 13.9%. 2% have naturalized to U.S. citizenship.

Residents born in this state426
Residents born in another state327
Share born in this state53.9%
Share born in another state46.1%
Native-born U.S. citizens41.3%
Foreign-born residents3.2%
Naturalized citizens1.6%
Total foreign-born residents19

Households & Family Composition

229 households. Averaging 3.0 people each — larger than the U.S. average of 2.5. 72% are family households — above the U.S. share of ~65%. Of 171 families, 21% are married couples with children.

Children under 18205
Total families171
Married couples with children36
Single-parent households24
Average household size2.98
Women who gave birth (past year)25.9%
Grandparents living with grandchildren37
Grandparents responsible for grandchildren12
Family households166 households (vs Oklahoma 16,590)
Households that are families72.5% (vs Oklahoma 61.1%)
Total households229 households (vs Oklahoma 23,671) total_households: 4 observations from 2026-04-23 to 2026-04-29

Sources: Census ACS 5-Year 2023  ·  Refreshed 2026-04-12

Residential Stability & Migration

How long residents have lived here and where they came from. 13.6% moved within the county in the past year — the U.S. baseline is roughly 8–10%. The surrounding county is gaining 743 residents per year on net (IRS migration data).

Moved within the county (past year)13.6%
Migration · People moving in (annual)40,268
Migration · People moving out (annual)39,525
Migration · Net migration (in − out)743
Migration · Population growingYes
Migration · Year2022-2023

Sources: IRS SOI Migration 2021-2022  ·  Refreshed 2026-04-12

Disability

Census ACS measures self-reported functional limitations — vision, hearing, mobility, cognitive, self-care, or independent-living. The U.S. baseline disability rate is about 12–13%; rates trend higher with median age.

Residents with a disability131
Disability rate17.5%

Group Quarters

Group quarters are non-household living arrangements counted by the Census — college dormitories, nursing homes, military barracks, group homes, correctional facilities, and similar institutional or shared housing. 83 residents live in group quarters (10.5% of population).

Living in group quarters83

Other

Congressional District · District2
Congressional District · Congress118th
Cdc Birth Rate · Fips40079
Cdc Birth Rate · State Fips40
Cdc Birth Rate · County Fips079
Cdc Birth Rate · CountyLe Flore
Cdc Birth Rate · Birth Rate36.7%
Cdc Birth Rate · Lower Ci32.40
Cdc Birth Rate · Upper Ci41.50
Cdc Mortality · Fips40079
Cdc Mortality · CountyLe Flore County
Cdc Mortality · Urban RuralMedium metro
Cdc Mortality · Total Deaths 2020 20231,565
Cdc Vaccination · Fips40079
Cdc Vaccination · CountyLe Flore County
Cdc Vaccination · Dose1 Pop Pct48.6%
Cdc Vaccination · Series Complete Pct41.1%
Cdc Vaccination · Booster Pct41.4%
Cdc Vaccination · Population 201949,853
Cdc Vaccination · Metro StatusMetro
Family Score · Score2.30
Family Score · Schools2
Family Score · Childcare Centers1
Family Score · Children Pct25.3%
Family Score · Ratinglimited
Town Summary · Key Factspopulation 791, stable, young community, middle-class, mixed
Town Summary · Population791 people (vs Oklahoma 63,420)
Town Summary · CountyLe Flore County

Sources: NCES school congressional district assignment · federal dataset cascade