Cowlington: Demographics & People
About 132 people live in Cowlington, in 45 households. Population shrank 5.7% from 140 (2022) to 132 (2024). Median age 33.6 years. (5.1y younger than Le Flore County; 1.6y younger than Oklahoma). Children under 18 are 39% of the population. Population is 85% White (non-Hispanic) and 1% Hispanic or Latino. The community is relatively homogeneous (Simpson index 0.13). 69% of households are family-led. County is gaining 743 residents per year (2022-2023). County health: 43% adult obesity, 23% smoke.
- 2.9 people per household (vs Oklahoma avg 2.6).
- 31% non-family households (singles, roommates) (vs Oklahoma 39%).
- 110 dependents per 100 working-age (youth + seniors / 18-64) (vs Oklahoma 67).
Population & Trend
Population shrank 5.7% from 140 (2022) to 132 (2024). Estimated 2026 population: ~124 (extrapolated at -2.9%/yr trend). Census Bureau Vintage estimate: 115.
| Census data vintage | 2024 |
|---|---|
| Population | 48,129 people |
| Annual growth rate · Population change | -5.7% |
| Annual growth rate · Population (2022) | 140 |
| Annual growth rate · Population (2024) | 132 |
| Annual growth rate · Trend category | shrinking |
| Population | 132 people (vs Oklahoma 63,420) |
| Population Estimate | 115 |
Sources: Census ACS 5-Year 2023, Table B01003 · Refreshed 2026-04-12
Age Distribution
Median age 33.6y is 5.3 years younger than the U.S. median (38.9y). Children under 18 make up 39% — above the U.S. share of ~22%.
| Age Summary · Median age | 33.6 years (vs Oklahoma 35.2y) |
|---|---|
| Age Summary · Children Pct | 38.6% |
| Age Summary · Character | young professional |
| Age Summary · Total Pop | 132 |
| Age Summary · Under 18 | 51 |
| Age Summary · 18 To 34 | 17.0× |
| Age Summary · 35 To 64 | 46.0× |
| Age Summary · 65 Plus | 18 |
| Population under 18 | 51 |
| Median age | 33.6 years (vs Oklahoma 35.2y) |
Sources: Census ACS 5-Year 2024 — place-level B01001 query · Census ACS 5-Year 2023 · Refreshed 2026-04-29
Race, Ethnicity & Diversity
Of 132 residents, race / ethnicity breaks down by Census ACS counts (a person can identify with one or more groups). The Simpson diversity index is 0.13 (0 = single group, 1 = perfectly even distribution); this is read as relatively homogeneous.
| White residents | 105 |
|---|---|
| Black residents | 2 |
| Hispanic or Latino residents | 6 |
| Diversity Index · Diversity index (Simpson) | 13.3% |
| Diversity Index · Diversity label | relatively homogeneous |
| Diversity Index · Groups counted | 3 |
| Diversity Index · Largest group share | 92.9% |
| Hispanic or Latino population | 0.8% (vs Oklahoma 12.3%) |
| White (non-Hispanic) population | 84.8% (vs Oklahoma 57.8%) |
Sources: Census ACS 5-Year 2023 · Refreshed 2026-04-12
Ancestry
Self-reported ancestry from Census ACS — what residents report as their ethnic origin, separate from race. Counts can exceed population because people can list multiple ancestries.
Top (6)
Citizenship & Origin
Where residents were born and their citizenship status (Census ACS).
| Residents born in this state | 47 |
|---|---|
| Residents born in another state | 84 |
| Share born in this state | 35.6% |
| Share born in another state | 64.4% |
| Native-born U.S. citizens | 63.6% |
| Naturalized citizens | 0.8% |
| Total foreign-born residents | 2 |
Households & Family Composition
45 households. Averaging 2.8 people each — larger than the U.S. average of 2.5. 69% are family households — above the U.S. share of ~65%. Of 37 families, 22% are married couples with children.
| Children under 18 | 40 |
|---|---|
| Total families | 37 |
| Married couples with children | 8 |
| Average household size | 2.80 |
| Women who gave birth (past year) | 3.3% |
| Grandparents living with grandchildren | 16 |
| Family households | 31 households (vs Oklahoma 16,590) |
| Households that are families | 68.9% (vs Oklahoma 61.1%) |
| Total households | 45 households (vs Oklahoma 23,671) |
Sources: Census ACS 5-Year 2023 · Refreshed 2026-04-12
Residential Stability & Migration
How long residents have lived here and where they came from. The surrounding county is gaining 743 residents per year on net (IRS migration data).
| Migration · People moving in (annual) | 40,268 |
|---|---|
| Migration · People moving out (annual) | 39,525 |
| Migration · Net migration (in − out) | 743 |
| Migration · Population growing | Yes |
| Migration · Year | 2022-2023 |
Sources: IRS SOI Migration 2021-2022 · Refreshed 2026-04-12
Disability
Census ACS measures self-reported functional limitations — vision, hearing, mobility, cognitive, self-care, or independent-living. The U.S. baseline disability rate is about 12–13%; rates trend higher with median age.
| Residents with a disability | 17 |
|---|---|
| Disability rate | 18.9% |
Other
| Congressional District · District | 2 |
|---|---|
| Congressional District · Formatted | OK-02 |
| Congressional District · Congress | 118th |
| Cdc Birth Rate · Fips | 40079 |
| Cdc Birth Rate · State Fips | 40 |
| Cdc Birth Rate · County Fips | 079 |
| Cdc Birth Rate · County | Le Flore |
| Cdc Birth Rate · Birth Rate | 36.7% |
| Cdc Birth Rate · Lower Ci | 32.40 |
| Cdc Birth Rate · Upper Ci | 41.50 |
| Cdc Mortality · Fips | 40079 |
| Cdc Mortality · County | Le Flore County |
| Cdc Mortality · Urban Rural | Medium metro |
| Cdc Mortality · Total Deaths 2020 2023 | 1,565 |
| Cdc Vaccination · Fips | 40079 |
| Cdc Vaccination · County | Le Flore County |
| Cdc Vaccination · Dose1 Pop Pct | 48.6% |
| Cdc Vaccination · Series Complete Pct | 41.1% |
| Cdc Vaccination · Booster Pct | 41.4% |
| Cdc Vaccination · Population 2019 | 49,853 |
| Cdc Vaccination · Metro Status | Metro |
| Family Score · Score | 10 |
| Family Score · Schools | 20 |
| Family Score · Children Pct | 38.6% |
| Family Score · Rating | excellent |
| Town Summary · Key Facts | population 132, shrinking, young professional, high crime, heritage: Irish/English |
| Town Summary · Population | 132 people (vs Oklahoma 63,420) |
| Town Summary · County | Le Flore County |
Sources: Census place-to-CD118 crosswalk (place_fips) · federal dataset cascade