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Lahoma: Demographics & People

Lahoma is home to 485 people, in 163 households. Population shrank 5.6% from 514 (2022) to 485 (2024). Median age 28.1 years. (7.9y younger than Garfield County; 7.1y younger than Oklahoma). Children under 18 are 34% of the population. Population is 77% White (non-Hispanic) and 17% Hispanic or Latino. The community is relatively homogeneous (Simpson index 0.16). 74% of households are family-led. County is losing 449 residents per year (2022-2023). County health: 42% adult obesity, 18% smoke.

Population & Trend

Population shrank 5.6% from 514 (2022) to 485 (2024). Estimated 2026 population: ~458 (extrapolated at -2.8%/yr trend). Census Bureau Vintage estimate: 423.

Census data vintage2024
Population62,846 people
Annual growth rate · Population change-5.6%
Annual growth rate · Population (2022)514
Annual growth rate · Population (2024)485
Annual growth rate · Trend categoryshrinking
Population485 people (vs Oklahoma 63,420) population: 6 observations from 2026-04-17 to 2026-04-29
Population Estimate423

Sources: Census ACS 5-Year 2023, Table B01003  ·  Refreshed 2026-04-12

Age Distribution

Median age 28.1y is 10.8 years younger than the U.S. median (38.9y). Children under 18 make up 34% — above the U.S. share of ~22%.

Age Summary · Median age28.1 years (vs Oklahoma 35.2y)
Age Summary · Children Pct34.4%
Age Summary · Characteryoung community
Age Summary · Total Pop485
Age Summary · Under 18167
Age Summary · 18 To 34123.0×
Age Summary · 35 To 64151.0×
Age Summary · 65 Plus44
Population under 18167
Median age28.1 years (vs Oklahoma 35.2y)

Sources: Census ACS 5-Year 2024 — place-level B01001 query · Census ACS 5-Year 2023  ·  Refreshed 2026-04-29

Race, Ethnicity & Diversity

Of 485 residents, race / ethnicity breaks down by Census ACS counts (a person can identify with one or more groups). The Simpson diversity index is 0.16 (0 = single group, 1 = perfectly even distribution); this is read as relatively homogeneous.

White residents444
Asian residents3
Hispanic or Latino residents39
Diversity Index · Diversity index (Simpson)15.9%
Diversity Index · Diversity labelrelatively homogeneous
Diversity Index · Groups counted3
Diversity Index · Largest group share91.4%
Asian population1.0% (vs Oklahoma 3.2%)
Hispanic or Latino population16.7% (vs Oklahoma 12.3%)
White (non-Hispanic) population76.9% (vs Oklahoma 57.8%)

Sources: Census ACS 5-Year 2023  ·  Refreshed 2026-04-12

Ancestry

Self-reported ancestry from Census ACS — what residents report as their ethnic origin, separate from race. Counts can exceed population because people can list multiple ancestries.

Top (8)

(unnamed)
German
(unnamed)
Irish
(unnamed)
English
(unnamed)
American
(unnamed)
Hispanic Total
(unnamed)
Puerto Rican
(unnamed)
Polish
(unnamed)
Asian

Citizenship & Origin

Where residents were born and their citizenship status (Census ACS). 3.5% are foreign-born — below the U.S. average of 13.9%. 4% have naturalized to U.S. citizenship.

Residents born in this state336
Residents born in another state112
Share born in this state69.3%
Share born in another state30.7%
Native-born U.S. citizens23.1%
Foreign-born residents3.5%
Naturalized citizens4.1%
Total foreign-born residents3
From Africa3

Households & Family Composition

163 households. Averaging 2.9 people each — larger than the U.S. average of 2.5. 74% are family households — above the U.S. share of ~65%. Of 130 families, 35% are married couples with children.

Children under 18137
Total families130
Married couples with children45
Single-parent households9
Average household size2.92
Women who gave birth (past year)7.3%
Grandparents living with grandchildren2
Grandparents responsible for grandchildren2
Family households121 households (vs Oklahoma 16,590)
Households that are families74.2% (vs Oklahoma 61.1%)
Total households163 households (vs Oklahoma 23,671) total_households: 4 observations from 2026-04-23 to 2026-04-29

Sources: Census ACS 5-Year 2023  ·  Refreshed 2026-04-12

Residential Stability & Migration

How long residents have lived here and where they came from. 2.3% moved within the county in the past year — the U.S. baseline is roughly 8–10%. The surrounding county is losing 449 residents per year on net (IRS migration data).

Moved within the county (past year)2.3%
Migration · People moving in (annual)56,375
Migration · People moving out (annual)56,824
Migration · Net migration (in − out)-449
Migration · Year2022-2023

Sources: IRS SOI Migration 2021-2022  ·  Refreshed 2026-04-12

Disability

Census ACS measures self-reported functional limitations — vision, hearing, mobility, cognitive, self-care, or independent-living. The U.S. baseline disability rate is about 12–13%; rates trend higher with median age.

Residents with a disability48
Disability rate7.4%

Other

Congressional District · District3
Congressional District · Congress118th
Cdc Birth Rate · Fips40047
Cdc Birth Rate · State Fips40
Cdc Birth Rate · County Fips047
Cdc Birth Rate · CountyGarfield
Cdc Birth Rate · Birth Rate32.2%
Cdc Birth Rate · Lower Ci28.40
Cdc Birth Rate · Upper Ci36.30
Cdc Mortality · Fips40047
Cdc Mortality · CountyGarfield County
Cdc Mortality · Urban RuralMicropolitan
Cdc Mortality · Total Deaths 2020 20232,789
Cdc Vaccination · Fips40047
Cdc Vaccination · CountyGarfield County
Cdc Vaccination · Dose1 Pop Pct62.2%
Cdc Vaccination · Series Complete Pct52.7%
Cdc Vaccination · Booster Pct39.5%
Cdc Vaccination · Population 201961,056
Cdc Vaccination · Metro StatusNon-metro
Family Score · Score2.00
Family Score · Schools2
Family Score · Children Pct34.4%
Family Score · Ratinglimited
Town Summary · Key Factspopulation 485, shrinking, young community, middle-class, mixed
Town Summary · Population485 people (vs Oklahoma 63,420)
Town Summary · CountyGarfield County

Sources: NCES school congressional district assignment · federal dataset cascade